Every journey begins with a single step

As an experienced Personal Development Coach and Hypnotherapist, I support my clients on their journey to successfully make the changes they wish to see in their lives.

So, if you want to feel more successful, confident, calm, motivated, energised and in control of your life, you’ve come to the right place. 

How great would it feel to;

Improve your unhealthy sleep patterns

Free yourself from stress and anxiety

Achieve and maintain your ideal weight

Create an effective and lasting fitness regime

Increase your confidence and self-esteem

Improve performance

Progress your career

Achieve a healthier work/life balance


Making life changes can feel very daunting, especially when you face them on your own

I’m here to help you to Face Change with Confidence

Pressing the pause button and finding CALM in the chaos, allowing you to gain more control of your life

When overwhelm clouds your mind, find CLARITY in your own space

With lack of control comes tiredness, find your ENERGY with clearer purpose

I'll support you in making the changes you want to see in your life, be CONFIDENT, find your way

Working with me will be a positive, transformational experience for you

Although my clients are all very different, what unites them is their desire to overcome any barriers, or blocks to fulfilling their potential, to achieve a happier, more fulfilling life. They are all on a journey to improve their lives, to increase their levels of happiness and success and to ultimately achieve their goals.

My personalised approach to your goals and desires, will quickly and effectively take you on a journey from identifying obstacles and challenges, to seeing the possibilities and positively implementing your new success plan.

If you’re ready to take the first step to a better future, I offer a free, no obligation, 30-minute discovery call …

Let’s Talk

The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.

- Prasad Makes